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OBJECTIVES:
- The most important objectives of Yoga Club is to assign our students and faculty members to reduce stress and anxiety.
- To enable the student to have good health.
- To practice mental hygiene.
- To possess emotional stability.
- To integrate moral values.
- To attain higher level of consciousness.
- To conduct workshops, seminars to the students and faculty members.
- To bring certain amount of self-discipline in Institutions.
- To develop techniques and approaches based on the Ancient Yoga Texts and Granthas of Yoga, to meet the challenges of the modern era.
- To prescribe different courses for imparting Yoga education, training, therapy and research.
- Certification of Yoga Professionals and Yoga Schools.
NAME OF THE CO-ORDINATOR | Mrs. G.MARY BENISHA |
DESIGNATION | ASSISTANT PROFESSOR |
DEPARTMENT | CIVIL ENGINEERING |
EVENT ORGANIZED:
S.No. | Event Title | Date |
1 | International Yoga Day 2023 | 22/06/2023 |
2 | Health and wellness seminar on yoga | 20/11/2023 |
3 | International Yoga Day 2022 | 21/06/2022 |
4 | International Yoga Day 2021 | 21/06/2021 |
5 | Ponjesly yoga club Inauguration | 30/11/2018 |